ダイエット推進状況

日付 体重
[kg]
体脂肪率
[%]
ウエスト
[cm]
7/17 68.4 23.0 85.0
8/1 67.5 21.5 81.5
8/10 67.0 21.0 80.0
8/21 66.8 20.5 80.0
8/28 66.6 20.0 79.5
8/31 66.6 20.0 79.2
9/8 66.4 19.5 79.0
9/12 66.4 19.5 78.7
9/18 65.8 19.5 78.0
9/24 65.0 18.5 77.5
9/29 64.8 18.5 77.2
10/6 64.6 18.5 76.8
10/11 64.8 18.0 77.0
10/16 64.2 18.0 76.6
10/31 63.8 18.0 76.2
11/13 63.4 18.0 75.4
11/28 64.0 18.5 76.0
12/20 64.2 17.5 75.6
12/28 64.4 17.5 75.8
1/14 65.4 18.0 76.0
1/28 65.4 18.0 76.0
2/21 66.0 18.0 76.2
4/1 66.0 18.0 76.0
4/22 66.4 18.0 76.4