| Name（Distance/Time）: degree of difficulty | Picture | |
| Comment | ||
| Lake Sohara Trail （4km/1hr）:easy |
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| This is a flat trail around the Lake Sohara（→）. The first half way is a trace of old line which was used for carrying charcoal and lumber. The latter half is along the lake & in the forest of larch tree. |
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| Hibara Lakeside Trail （3.4km/1hr）:easy |
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| Walk through the lakeside. As always along the lake, you can enjoy fine views. Very quiet. On the way, there is a small swing bridge（→）. |
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| Nakaenuma Trailｌ （2km/40min.）:easy |
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| A flat trail around Nakasenuma & Rengenuma. On the way around Nakasenuma, there is a hill with a fine view of Mt. Bandai（→）. By Rengenuma, there is the Sight Station(visitor 's center). |
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| Goshikinuma (Five Colored swamps) Trail （3.6km/1hr）:easy |
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| Walk through the forest of pinetrees and
along mysterious swamps. You can enjoy emerald green（→） and red swamps which were created by the eruption of Mt. Bandai. Always crowded, early in the morning is recommended. |
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| Akanuma Trail （1.5km/1.5hr）:intermediate |
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| A round course from Urabandai Ski Area. Up & down trail to and from Akanuma（→）. Akanuma is a small red-colored swamp in the crater field left after Mt. Bandai's eruption 110 years ago. There are fine views of Urabandai Heights from the top of the ski area. |
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| Lake Onogawa Trail （7.1km/2hr）:intermediate |
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| Walk through the lakeside and to & from
Fudou-waterfall. Flat course in a forest of Japanese oak and beech along the north lakeside（→）. Fudou-waterfall is small but very beautiful and powerful. |
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| Dekodaira Nature Trail （7.3km/2hr）:intermediate |
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| Walk through swampy grounds in Deko Heights（→）
and along the Azuma river By the gondola of GranDeko Ski Area, you can get to 1,350m's elevation and walk on a flat course in a forest of oak & beech ,and then get to a small fountain(Hyakkan-Shimizu). From the beginning of October, you can enjoy the beautiful autumn colors. |
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| Oguni Stream-murmuring Trail （5km/2.5hr）:intermediate |
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| Walk up & down along the river to and
from Oguni swamp. Oguni swamp is designated as anatural sanctury which has many mountain flowers and plants. Best season is from mid-June to mid-July, when you can enjoy mountain azaleas and yellow mountain lilies（→）. |
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| Oguni Panorama Trail （6km/4.5hr）:hard |
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| Walk up and down to and from Mt. Oguni(1,271m). From LaVie Spa(hot spring and pool), climb up over 450m to the summit in a forest of beech. Once you get to the ridge of Mt. Oguni, there are panoramic views of Oguni swamp（→）. |
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| Nekomagatake Echo-listening Trail （8.8km/2.5hr）:hard |
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| One way descent from Happoudai to Oshizawa
gate. At first, walk on the ridge of Nekomagatake(1,404m) and you can get fine views overall of Urabandai Heights and Oguni swamp（→）. From Oguni swamp, go down the Oguni Stream-murmuring Trail. |
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| Wild Bird's Forest Trail （5km/2hr）:intermediate |
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| Walk along a swamp with many birds and through
a forest of oak & beech. From Hosono gate, climb up about 250m to the top of the course and you can get a fine view of Lake Hibara & Mt. Bandai（→）. The latter part of the course is on a gentle ridge covered with oak and beech. |
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＊ Kokumin Kyukamura is the only permanent
XC skiing course in Honsyu District. 
